JitsFlow

Position

Butterfly guard (bottom)

Sit up, chest close, one underhook. Pull them forward off balance, then sweep or arm drag to the back.

Moves from here

Back take

Track it in JitsFlow

See this position on the interactive flow map, with every move in and out, and what to do when each one fails.

Open in JitsFlow

Free. Works offline at the gym. Add it to your home screen.