Position
Under mount
Elbows tight, protect your neck. Trap and roll (upa) or elbow-knee escape to half guard. Never push with straight arms.
Moves from here
Escape
- Trap & roll (upa) → In closed guard
- Elbow-knee escape (shrimp) → Half guard
- Mount defense: protect your neck and arms
- Kipping (heel-drag) mount escape → Half guard
Track it in JitsFlow
See this position on the interactive flow map, with every move in and out, and what to do when each one fails.
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