JitsFlow

Position

Under side control

Frame with bones, don't push with your arms. Bridge, shrimp, knee in to recover guard, or underhook up to your knees. Keep your near arm in.

Moves from here

Track it in JitsFlow

See this position on the interactive flow map, with every move in and out, and what to do when each one fails.

Open in JitsFlow

Free. Works offline at the gym. Add it to your home screen.