Blue belt · Control · Key
Back to mount
When they get their shoulders to the mat, swing over to mount instead of chasing the back. It keeps you on top.
Step by step
- When they escape toward their back, keep your top arm.
- Follow their hips and let your top hook become a knee on the mat.
- Swing over to mount as their shoulders hit the mat.
Details that make it work
- Every back escape is a chance to take mount.
- Don't chase the hooks; switch positions.
Common mistakes
- Holding on to the hooks while they turn into you.
Drill it
10 reps.
If it fails, or what comes next
- Mount: stay & climb Control · Mount
- Armbar from mount Submission · Mount
Set it up from
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