Blue belt · Back take · Core
Mount to back take
When they turn onto their side to escape mount, follow them and take the back. Mount and back attacks chain together.
Step by step
Details that make it work
- When they turn away, they're giving you their back. Expect it.
- Get the hooks in before they turn back.
Common mistakes
- Losing chest-to-back contact.
- Crossing your ankles, which gives them a free foot lock.
Drill it
10 reps: partner turns, you take the back.
If it fails, or what comes next
- Back control: seatbelt & hooks Control · Back control
- Rear-naked choke Submission · Back control
Set it up from
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