JitsFlow

Position

Leg entanglement (you're attacking)

Control the knee line, keep your own heels hidden, then finish the foot. Know your gym's rules on heel hooks.

Moves from here

Ways to get here

Track it in JitsFlow

See this position on the interactive flow map, with every move in and out, and what to do when each one fails.

Open in JitsFlow

Free. Works offline at the gym. Add it to your home screen.