JitsFlow

Position

Standing

Stance and hand fighting first. Snap down, shoot, or sit to guard when you choose to, not when they make you.

Moves from here

Takedown

Entry

Escape

Back take

Ways to get here

Track it in JitsFlow

See this position on the interactive flow map, with every move in and out, and what to do when each one fails.

Open in JitsFlow

Free. Works offline at the gym. Add it to your home screen.